Northern Virginia Raw Powerlifting

Our Purpose
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Here we will explain the purpose of our organization. We may also include our mission statement on this page.

Organization Purpose

Our federation follows the rules of powerlifting.  We require that bench presses be paused and locked out.  We require that squats be done below parallel.  Deadlifts must be locked out.  We donot allow supportive gear of any kind.  No straps,  suits or wraps are allowed.  We offer fair and balanced competition and maintain a set of records for the federation.

Our mission is to promote raw powerlifting in the Northern Virginia area.