I am a personal trainer and can help you achieve your fitness goals.   I am also CPR/AED certified thru the Red Cross. I have over twenty five years experience in weight training, powerlifting, and fitness.  My rates are $40 per session or six sessions for $230 or twelve sessions for $450.  

                                           Receive Results like these:

                                                - Lose Body Fat

                                                - Gain Muscle

                                                - Feel Stronger

                                                - Get Motivated

                                                - Live Healthier

                                                - Have More Energy

                                                - Increase Self Esteem

                                                - Improve Performance

                               

-                                Call 703-475-9885 

            

John James Fitness Trainer